The Magic of Mindfulness

In support of World Mental Health Day, Lucid has been taking some time out for some mindful meditation and yoga. As Dr Amit Ray said, “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”

Angela Young, Lucid HR Director commented, “We value our people and understand the importance of maintaining a healthy balance in everything we do. That’s why we wanted to give everyone the opportunity to take some time out and recharge with the help of some mindful practices, particularly at this busy time of the year when everyone’s working so hard creating magic for our clients”.

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